Here Are The 7 Emotional Stages Of Your First Scuba Diving Experience

is a surreal experience. It evokes the same soothing impression of being sung a lullaby or waking up from a pleasant dream; its lucid and abstract simultaneously. Imagine swimming through the clear water. A fairy basslet with its magenta head and yellowtail shimmy past your mask, a stingray idly dances 60 feet to your right, a nurse shark rests on its belly beneath a boulder. The sheer magnificence astounds you but at the same hour, a sinking feeling of vulnerability invades your cells, maintaining your brain on high alert for whatever might be lurking behind you. Its a perplex, humbling activity one of the only things we can do as humen that truly takes us to a different world. Like the 7 stages of a break-up, here are the impressions that gave rise during your first 😛 TAGEND

1. Panic

Stage one is, of course, anxiety. At first the equipment feels like its suffocating you. The regulator is jammed too tightly in your mouth, your weight belt feels too heavy and is squeezing your muffin tops down in a dangerous way, your mask already seems to be filling up with water and your wet-suit is threatening to cut off the circulation in your neck. Like a squandered sorority sister, you stumble through your first couple minutes of descent into the deep blue.

2. Relief

After your initial bewilderment, your exhaling starts to slow down to a soothe, easy pace. You look around you and assure an aquatic Matisse painting. Bold colours of every tint. Shapes you havent set eyes on ever before in their own lives. You realise theres no pressure to tell anyone else these supposes right now. You are alone with themand you are able to process these stunning corals on your own hour. No snapchat or Instagram, merely you. And you feel relief.

3. Discovery

During this stage you start to really look at and explore your environment. You poke at marine worms that shutter and fold into themselves at your touch. You appear closely at an anemones gelatin surface. You observe a blue tang feeding on the reef.

4. Elation

A permeating impression of happiness moves like a silky ribbon through your body. Like a sip of warm tea emanating through your chest. You have the advise to touch everythingto collect it all with one sweep of your limbs and keep the beauty close to your chest.

5. Utter Calm

At this point you can hardly remember fumbling with your gear. You dont even realize its on your body now. Youre an astronaut on a nautical moon.

6. Belonging

There comes a point when it merely feels right or correct in some strange way to be on this new planet. You feel like Mr. Rogers from Mr. Rogers Neighborhood all the fish are waving to you, tip-off their hats off in your presence and flashing you a smile.

7. Confusion

The final stage is confusion as to why you havent tried this before. Youre a little frustrated at yourself for being uneasy to try it. You start to think about all of the other things in life that you are ambivalent to try and find yourself in an inner monologue to try them. Your thoughts start to sound like a self-help volume and you hate yourself a little for it.

Pro- tip : My favorite thing to do when I dive is look up at the surface area of the water. I fell in love with the cerulean ceiling on one of my first dives. I was rocking backward and forward, testing out my new gravitation, flipping my fins and flailing my body around, finally fulfilling my childhood dream of being a mermaid. I seemed up at the surface for a long time. I merely couldnt get over the fact that I was physically inhabiting the ocean. For the first time, I was ensure the sky through a different lens: one that was even more glittering and brilliant. I wanted to express this to my fellow divers around me. How wild !? I wanted to say. How perfectly weird is it to be here ?! I felt like I was trespassing, like someone from the heavens might just step in like your daddy catching you at a college party while you were in high school saying Woah, woah, woah, youre not supposed to be here! But we really were! I knew it because I could still pinch my fingers and toes. I could breathe.

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